Be Fre3
Be Fre3
Latest Episodes
'Holding Financial Freedom At All Cost' - What does this mean to you?
What does financial freedom mean to you? In this episode we talk about the short comings and sacrifices that we experience trying to become financially free. What goals we need to take. How to stay discipline, and on what level can we feel tota...
'Checking Up On What's Checked Off!'
Have you been keeping up with your goals and making sure they are getting accomplished? Well, if you are or aren't this episode may be just for you when it comes to setting goals! My co-host, King Kareem, and I discuss the possibilities and obl...
'The Pause Effect Part 1'
In today's episode I talk about the one thing we as women don't get to hear or discuss enough, and that is menopause. For the longest the only thing that I ever heard about menopause were the hot flashes that women experience. I nev...
Reinventing Yourself - The Mindset Shift At 50+
In this episode of the Be Fre3 podcast we are talking about reinventing yourself at age 50 and over. If you're 50 or older, you might feel like you're already written most of your story. But what if I told you this could be the most...
My Story - "Starting Life After 50"
Turning 50 isn't the end, it's a brand-new beginning! In this episode I talk about what it feels like to turn 50 and continue my journey after 50. Who I have become and how I am looking forward to living a healthy, exciting, loving, and meaning...