Matt Marney Podcast Podcast Artwork Image

Matt Marney Podcast

Matt Marney

Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.

Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.

After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.

This podcast is another vehicle Matt uses to educate and motivate people more people.

 

Episodes
Episode 112: I Want to Learn to Meditate but Where Do I Start?May 01, 2024
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Episode 111: Breathwork, Wellbeing, and Why Children Need Our Support – Interview with Kelly HopkinsonApril 16, 2024
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Episode 110: “Intimacy, relationships and sex” – An interview with Katrina ValenteApril 03, 2024
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Episode 109: "Top Tips for Managing Stress"March 27, 2024
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Episode 108: "A Conversation About Obesity and Weight Management" – An Interview with Rose O'DonovanMarch 13, 2024
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Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne TafaniFebruary 28, 2024
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Episode 106: Play to your strengths at work for a happier healthier life – An interview with Gemma McFallFebruary 21, 2024
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Episode 105: Freediving to happiness and health – An Interview with Natalia Zharkova February 14, 2024
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Episode 104: Workplace Wellbeing – An Interview with Dr. Richard SafeerJanuary 31, 2024
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EP – 103 More Than Calories: A Deep Dive into Exercise and Mental Health (Interview with Dr Brendon Stubbs)January 17, 2024
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EP – 102 Skin Deep The Surprising Advantages of Skin Care and Botox (Interview with Dr Balazs Hodosi)January 03, 2024
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EP – 101 Elevate Your Reformer Pilates: Mastering Exceptional Service for Teachers and Studios (Interview with Nathan Ross Rees)December 20, 2023
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Ep - 100 What is it like to do an 8 day silent meditation retreat December 06, 2023
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EP – 99 Men are struggling (Interview with Kenny Mammarella-D’Cruz)November 22, 2023
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EP – 98 The pursuit of happiness (interview with Dr Louise Lambert)November 08, 2023
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EP 97 - Brain Gains: Boosting Mind Muscle with MovementOctober 25, 2023
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EP – 96 How to lose weight and keep it off (interview with Mo Emad)October 11, 2023
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EP – 95 Working with pain (Interview with Brett Norris)September 27, 2023
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EP – 94 Evidence based Pilates (interview with Adam McAtee)September 13, 2023
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EP – 93 Should I do more cardio to reduce belly fatAugust 30, 2023
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EP - 92 – Wim Hof Method (Interview with Bechara El Khoury)August 16, 2023
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EP - 91 – Why 98% of diets fail long term (Interview with Flora Castillon)August 02, 2023
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EP - 90 – Detox tips (Interview with Lucy Baldwin)July 19, 2023
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EP - 89 – Being strong in strange positions (Interview with Paul Edmonson)July 05, 2023
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EP - 88 – How to avoid gaining weight on holiday (Bonus episode)June 28, 2023
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