Matt Marney Podcast
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.
Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.
After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.
This podcast is another vehicle Matt uses to educate and motivate people more people.
Matt Marney Podcast
EP 10 – Laugh more to improve your health (interview with Suzy Harvey)
In today’s Episode Matt interviews Suzy Harvey. Suzy is an actor turned giggle doctor and laughter yoga leader. They discuss her journey into her current field, the outstanding work Suzy does in children’s hospitals and care homes with people living with Dementia. We also talk about the last year where she been keeping peoples spirits up by running online laughter yoga classes.
The discussion moves onto the physiological benefits of laughter and gratitude and at the end of the interview Matt experiences a laughter Yoga class (word of warning, Matt gets a bit childish during the class)
The work she does is truly inspiring. The world needs more people like Suzy Harvey.
http://www.everybodylaughtogether.com/
http://www.facebook.com/everybodylaughtogether
https://www.facebook.com/suzystaxreturnjourney
http://www.instagram.com/everybodylaughtogether
https://twitter.com/laugh_everybody
http://www.linkedin.com/in/suzy-harvey-9528b51a8
For more info on the Giggle Doctors (Theodora Children’s Charity) https://uk.theodora.org/