Matt Marney Podcast
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.
Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.
After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.
This podcast is another vehicle Matt uses to educate and motivate people more people.
Matt Marney Podcast
Episode 116: Is it time to rethink your relationship with alcohol – Interview with Miriam Clanwilliam
Miriam is a trauma-informed recovery coach with an extensive background in traditional movement and well-being practices.
In this conversation, Miriam and Matt discuss:
- Their own challenges with alcohol
- The benefits they gained from 12-step recovery and long-term sobriety
- The true nature of alcohol
- The cognitive and physical damage caused by alcohol
- Tips and advice on how to change your relationship with alcohol
- The advantages of an alcohol-free life
Want to work with Miriam. Details below:
- Email: mcl@nwilliam.com
- Website: https://www.libertacoaching.com/
- instagram @withmims
Book recommendation
Quit like a woman
Why we sleep
https://bookhero.ae/products/why-we-sleep
The molecule of more
https://www.audible.com/pd/B07HRYH8QZ?source_code=ASSORAP0511160006&share_location=library_overflow
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
- Email: info@wellnesseducationdubai.com
- Website: www.wellnesseducationdubai.com
- Instagram: @wellness_education_dubai
- Facebook: @mattmarneyfitness
- LinkedIn: Matt Marney (Wellness Education Dubai)