Surviving Toxic Relationships Podcast with The Matadoras
Surviving Toxic Relationships is a Christian podcast for women who are ready to break free from toxic, emotionally abusive, or narcissistic relationships and step into healing, clarity, and truth.
Deana and Lizzie are two women whose lives unexpectedly crossed when they were married to the SAME manipulative, cheating, financially abusive partner.
Their combined passion is to provide women with the tools to avoid, escape, or heal from toxic, harmful, or confusing relationships.
If you’ve been searching for faith based wisdom that goes deeper than surface-level advice, this show is for you. We talk honestly about trauma, emotional wounds, spiritual confusion, and the process of rebuilding your identity through faith.
Our esteemed guests consist of Therapists, Authors, Doctors, and Survivors. Together, we explore topics that include self-discovery and healing, narcissistic abuse, boundaries, discernment, and learning to hear God’s voice clearly in relationships.
Whether you’re trying to avoid early red flags, are in the middle of a toxic relationship, or recovering from one, this emotional and spiritual healing podcast offers real conversations, practical insight, and biblical encouragement to help you move forward into hope, restoration, self worth, and renewal.
Remember beautiful friends: You are not alone, You are not crazy, and You are deeply, deeply loved.
Deana & Lizzie
Surviving Toxic Relationships Podcast with The Matadoras
Episode #38: 3 Critical Elements To Move You From Confused To Confident
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In this conversation, Bre Wolta, a relationship clarity coach, shares her personal journey of healing from a toxic relationship and the essential elements needed for recovery. She emphasizes the importance of clarity, feeling, and connection in the healing process, and discusses the challenges faced by individuals recovering from narcissistic abuse. The conversation highlights the significance of understanding one's emotions, the role of community support, and the journey of self-discovery after leaving an unhealthy relationship.
Takeaways
- Clarity is crucial for understanding past relationships.
- Healing involves feeling emotions rather than avoiding them.
- Connection with others who understand your experience is vital.
- Narcissistic relationships often lead to confusion and self-doubt.
- It's important to recognize and address codependency in relationships.
- Emotional Freedom Techniques (EFT) can help regulate emotions.
- Healing is a layered process that takes time and patience.
- Self-discovery is essential after leaving a toxic relationship.
- Creating a list of personal likes and values aids in self-identity.
- The cocoon phase of healing is necessary for personal growth.
Here is how to find Bre with Lucid Living!
Website: www.brewolta.com
- Heartbreak to Wholeness Podcast, Episode 47 - Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It https://tinyurl.com/ep47htw-thematadoras
- Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) Use discount code PODCAST10: https://tinyurl.com/fya-thematadoras
relationship coaching, narcissistic abuse, healing, clarity, emotional freedom techniques, self-discovery, connection, personal growth, mental health, empowerment
🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org
Looking to be a guest or host a guest for your podcast?
https://www.joinpodmatch.com/deanalizzie
📘 Our book is available on Amazon: Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships
Not sure what you’re noticing yet?
↓ Get your FREE Discernment Checklist ↓ https://the-matadoras.kit.com/survivingtoxicrelationships
Contact us anytime at our email: care@survivingtoxicrelationships.org
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Disclaimer: The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help.