Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Episode #38: 3 Critical Elements To Move You From Confused To Confident
In this conversation, Bre Wolta, a relationship clarity coach, shares her personal journey of healing from a toxic relationship and the essential elements needed for recovery. She emphasizes the importance of clarity, feeling, and connection in the healing process, and discusses the challenges faced by individuals recovering from narcissistic abuse. The conversation highlights the significance of understanding one's emotions, the role of community support, and the journey of self-discovery after leaving an unhealthy relationship.
Takeaways
- Clarity is crucial for understanding past relationships.
- Healing involves feeling emotions rather than avoiding them.
- Connection with others who understand your experience is vital.
- Narcissistic relationships often lead to confusion and self-doubt.
- It's important to recognize and address codependency in relationships.
- Emotional Freedom Techniques (EFT) can help regulate emotions.
- Healing is a layered process that takes time and patience.
- Self-discovery is essential after leaving a toxic relationship.
- Creating a list of personal likes and values aids in self-identity.
- The cocoon phase of healing is necessary for personal growth.
Here is how to find Bre with Lucid Living!
Website: www.brewolta.com
- Heartbreak to Wholeness Podcast, Episode 47 - Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It https://tinyurl.com/ep47htw-thematadoras
- Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) Use discount code PODCAST10: https://tinyurl.com/fya-thematadoras
relationship coaching, narcissistic abuse, healing, clarity, emotional freedom techniques, self-discovery, connection, personal growth, mental health, empowerment
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