Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Episode #39: The Weight Of "What If's"-Navigating Grief, Loss & Regret
In this episode of The Matadoras, hosts Deana and Lizzie delve into the complex and often painful topic of grief. They share personal stories of loss, including the impact of losing friends and family members, and discuss the various ways individuals cope with grief. The conversation emphasizes the importance of healthy grieving practices, the necessity of communication, and the significance of supporting others who are grieving. Through their experiences, they highlight the inevitability of grief and the importance of finding ways to heal and give back in the face of loss.
Takeaways
- Grief is a universal experience that everyone faces.
- It's important to have tools to cope with grief.
- Grief can manifest in unexpected ways, even years later.
- Talking about grief can aid in the healing process.
- Guilt and blame often accompany grief, but they are unproductive.
- Healthy grieving involves facing emotions rather than suppressing them.
- Support from others is crucial during the grieving process.
- Regret can be a heavy burden; it's important to let it go.
- Grief can change how we view relationships and life.
- Finding ways to give back can be a cathartic part of healing.
grief, loss, healing, emotional health, support, coping mechanisms, personal stories, mental health, relationships, healing process
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