Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Episode #42: Interview with Dr. Sam Vaknin, Professor of Psychology; Breaking the Manipulation & Aggression Cycle
In this engaging episode, Dr. Sam Vaknin, a renowned expert on narcissism, author, and Professor of Psychology provides invaluable insights into the warning signs of abusive behavior, the psychological tactics employed by abusers, and effective strategies for healing and recovery. The discussion emphasizes the importance of self-awareness, emotional regulation, and the necessity of establishing boundaries to protect oneself and loved ones from further harm.
Takeaways
- Narcissistic abuse often involves a cycle of manipulation and control.
- Recognizing the signs of aggression and withdrawal is crucial.
- Trusting your intuition can help identify dangerous situations.
- Abusers often use gaslighting to distort reality for their victims.
- It's important to make the abuse public to begin the healing process.
- Self-care and prioritizing one's own well-being is essential during recovery.
- Minimizing contact with the abuser can help in the healing process.
- Education about abuse can empower victims to break free from toxic relationships.
- Victims should work on emotional regulation to regain control over their lives.
- Building a supportive social network is vital for recovery.
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