Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Episode #45; Narcissistic Abuse: How to Recover & Heal (Strategies for Survivors) with Katherine Miura LMFT
In this conversation, Katherine Miura, an author and marriage and family therapist, shares her personal journey of overcoming narcissistic abuse and her mission to help others heal from similar experiences. She discusses the complexities of narcissistic relationships, the importance of understanding trauma bonds, and the role of inner child work in recovery. Katherine also emphasizes the need for therapists to recognize narcissistic behaviors and the value of individual counseling over couples therapy. Her insights provide valuable guidance for survivors seeking to reclaim their identities and heal from the scars of toxic relationships.
TAKEAWAYS:
Katherine's personal experience with narcissistic abuse shaped her therapeutic approach.
Understanding narcissism is crucial for healing from toxic relationships.
Healing involves reconnecting with the inner child and addressing trauma bonds.
Therapists often lack training in recognizing narcissistic behaviors.
Parental alienation is a serious issue that can be addressed in therapy.
Individual counseling is more effective than couples therapy for victims of narcissism.
Education about narcissism helps clients gain clarity and reduce confusion.
Support groups can play a vital role in the healing process.
Katherine's books provide resources for understanding and overcoming narcissistic abuse.
Empowerment and self-love are key components of recovery.
To check out Katherine's current book "How To Turn Your Child Into A Doormat", as well as her upcoming book "The War On Narcissism", visit her website!
www.katherinemiura.com
Chapters:
00:00
Introduction and Background of Catherine Miura
01:33
Catherine's Personal Journey with Narcissism
04:55
Healing Through Inner Child Work
10:03
Understanding Hoovering and Love Bombing
12:49
Parental Alienation and Its Impact on Children
15:51
Rediscovering Self After Narcissistic Relationships
19:29
Catherine's Resources and Upcoming Projects
20:24
Therapist Training on Narcissism
26:25
The Challenges of Couples Therapy with Narcissists
30:34
The Importance of Individual Counseling
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