Surviving Toxic Relationships Podcast with The Matadoras
Surviving Toxic Relationships is a Christian podcast for women who are ready to break free from toxic, emotionally abusive, or narcissistic relationships and step into healing, clarity, and truth.
Deana and Lizzie are two women whose lives unexpectedly crossed when they were married to the SAME manipulative, cheating, financially abusive partner.
Their combined passion is to provide women with the tools to avoid, escape, or heal from toxic, harmful, or confusing relationships.
If you’ve been searching for faith based wisdom that goes deeper than surface-level advice, this show is for you. We talk honestly about trauma, emotional wounds, spiritual confusion, and the process of rebuilding your identity through faith.
Our esteemed guests consist of Therapists, Authors, Doctors, and Survivors. Together, we explore topics that include self-discovery and healing, narcissistic abuse, boundaries, discernment, and learning to hear God’s voice clearly in relationships.
Whether you’re trying to avoid early red flags, are in the middle of a toxic relationship, or recovering from one, this emotional and spiritual healing podcast offers real conversations, practical insight, and biblical encouragement to help you move forward into hope, restoration, self worth, and renewal.
Remember beautiful friends: You are not alone, You are not crazy, and You are deeply, deeply loved.
Deana & Lizzie
Surviving Toxic Relationships Podcast with The Matadoras
Episode #55: Spotting Manipulation in Conversations; How to Trust Your Gut Again
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In this conversation, Lizzie and Deana explore the complexities of manipulation within faith-based relationships, particularly focusing on how women of faith may be more susceptible to manipulative behaviors. They discuss various manipulation tactics, including passive-aggressive humor, emotional guilt, and triangulation, while emphasizing the importance of self-awareness and healthy communication. The conversation concludes with practical tools for recognizing manipulation and affirmations for those feeling confused or overwhelmed in their relationships.
Takeaways
- Women of faith are often taught to be people-centric, making them vulnerable to manipulation.
- Toxic empathy is not reflected in the Bible; we must be wise as serpents.
- Gut feelings can be a form of guidance, often overlooked in faith contexts.
- Manipulation can manifest through passive-aggressive humor and emotional guilt.
- Triangulation involves bringing in a third party to avoid accountability.
- Recognizing patterns in relationships is crucial for understanding manipulation.
- Healthy communication requires mutual respect and acknowledgment of feelings.
- Confusion in conversations often indicates unhealthy dynamics.
- Self-awareness tools can help identify manipulation signs.
- You are not alone in your experiences; validation is important.
Chapters
00:00
The Vulnerability of Women of Faith
02:35
Recognizing Manipulation Tactics
04:48
Understanding Emotional Guilt and Obligation
07:22
The Impact of Triangulation
10:02
Healthy Communication Strategies
12:37
Discernment and Self-Check Techniques
15:17
Conclusion and Affirmation
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Disclaimer: The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help.