Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)
Episode #68: Leaving A Narcissist; Why It's So Hard, And How to Stay Free
In this powerful and compassionate episode, Lizzie and Deana dive deep into the emotional complexities of leaving toxic relationships. They explore the internal battles many face—fear, guilt, and trauma bonds—and how these emotions can make leaving feel even more difficult than staying.
Through real talk and heartfelt insights, they shed light on:
- Why the fear of the unknown often feels safer than taking the leap,
- How guilt and shame can sabotage healing,
- And most importantly, the critical role of community support in navigating this painful transition.
Whether you're considering leaving, in the process, or supporting someone who is—this episode offers a grounded, honest, and hopeful roadmap forward.
🔑 Key Takeaways
- Leaving a toxic relationship brings both relief and fear—both are normal.
- Emotions are temporary; healing is possible.
- Supportive community is essential to break free and stay free.
- Trauma bonds can keep you attached even when you want out.
- Feelings of guilt and regret are common—but not facts.
- Staying rooted in truth is your greatest weapon.
- The fear of change can be deceivingly comfortable.
- Documenting your "why" can keep you strong during weak moments.
- It's okay to feel awkward and unsure in the beginning.
- Healing is not linear—be patient and kind to yourself.
❤️ Connect & Share
If this episode resonates with you or someone you love, please:
- 💬 Leave a review on Apple Podcasts
- 🔁 Share this episode with a friend or support group
- 📲 Follow the show for more honest conversations and healing insights
🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @thematadoras
🌐 Visit our website: survivingtoxicrelationships.org
📘 Join our Facebook community: Surviving Toxic Relationships with The Matadoras