Surviving Toxic Relationships Podcast
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast
Episode #70: How to Stop Being Codependent; Self Esteem, Boundaries, and Inner Healing
In this powerful episode, Lizzie and Deana dive deep into the roots of codependency, how it’s shaped by childhood trauma, and why it often leads to low self-esteem and toxic relationship patterns. Through raw, relatable stories and hard-earned insights, they unpack how codependency shows up in everyday life — from constantly putting others first to struggling with setting boundaries.
You’ll learn why self-care isn’t selfish, how to stop minimizing harmful behavior, and the importance of building a supportive circle while healing. If you're ready to start recognizing red flags, reclaim your voice, and rebuild your confidence — this conversation is for you.
👉 Topics Covered:
- The link between codependency and childhood trauma
- Why codependents often struggle with boundaries and self-worth
- How to spot and shift toxic relationship dynamics
- Steps to begin healing and personal growth
- The power of community and small wins on the path to recovery
💬 “It starts with recognizing you matter — and your needs are valid.”
🔖 Don’t forget to follow, rate & review if this episode resonates — and share with someone who needs to hear it.
🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @thematadoras
🌐 Visit our website: survivingtoxicrelationships.org
Contact us anytime at our email: care@survivingtoxicrelationships.org
📘 Join our Facebook community: Surviving Toxic Relationships with The Matadoras