Surviving Toxic Relationships Podcast
Deana and Lizzie are two women whose lives unexpectedly crossed through a shared past with the same emotionally abusive partner. From that pain came Surviving Toxic Relationships—a faith-based podcast about truth, healing, and empowerment after emotional and relational abuse.
Grounded in faith and guided by God’s grace, they share honest conversations about manipulation, betrayal, gaslighting, trauma bonding, and recovery. Their mission isn’t to label anyone—it’s to reveal the patterns of toxic relationships and show how healing and freedom are possible through faith.
Each episode invites listeners into a space of hope, restoration, and renewal—where women can rediscover their worth, rebuild their confidence, and walk boldly in freedom.
Their message is simple but powerful: Your past may shape you, but it doesn’t define you. Healing is possible.
New to the podcast? Start with our trailer to learn more about who we are and the heart behind Surviving Toxic Relationships.
Surviving Toxic Relationships Podcast
Episode #75: Feeling Broken After Loss? Listen to This!
After a 25-year marriage ended suddenly, emotional-wellbeing expert and artist Elizabeth Jane turned heartbreak into a mission: to help others climb out of the quicksand of grief, reclaim self-worth, and rebuild a full life. In this episode Elizabeth shares practical, bite-sized tools that helped her move from shock → survival → reinvention — plus mindset shifts every woman leaving a long relationship needs to hear.
In this episode we cover:
• Quick presence tools to stop the “should’ve / could’ve / would’ve” spiral.
• The ABCs of healing: Acknowledge → Boundaries → Conversation.
• How finding small daily practices (10 things that lift you) pulls you out of grief.
• Reframing blame: “People did stuff to us — the perpetrator is responsible.”
• Forgiveness vs. trust — why forgiveness can free you even when trust must be rebuilt.
• Why rediscovering yourself is the real “gift” divorce can give.
Grab Elizabeth’s book and art: https://a.co/d/4tG7WCy
Follow Elizabeth: https://elizabethjane.com.au/
🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org
Contact us anytime at our email: care@survivingtoxicrelationships.org
📘 Join our Facebook community: Surviving Toxic Relationships