Surviving Toxic Relationships Podcast
Two Women, One Narcissist, and the Journey to Freedom
In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power.
Through candid storytelling, heartfelt conversations, and practical insights, Lizzie and Deana shed light on the devastating ripple effects of narcissistic abuse, not just in their lives but in the lives of others who followed. More importantly, they offer hope, empowerment, and tools for healing to those who may feel trapped.
This podcast is not just about survival—it's about rising above the pain to build your best self and your best life. A must-listen for anyone seeking inspiration, solidarity, and the strength to survive or break free.
Surviving Toxic Relationships Podcast
Episode #76: Fear-Based Leaders: How to Spot Them and Stop Them from Breaking You
Have you ever worked for a fear-based leader, a toxic bully boss, or someone in authority who used intimidation and harassment instead of emotional maturity? In today’s eye-opening conversation, Kate Lowry, CEO Coach and Author of "Unbreakable: How to Survive Under Fear Based Leaders" breaks down why so many leaders behave more like emotionally reactive children than competent adults — and how their lack of emotional intelligence can create abusive, chaotic workplaces.
Kate explains the shocking truth: many leaders are not actually adults emotionally.
They operate from fear, insecurity, and power struggles — the same way a child does when they feel out of control. Think: “a five-year-old with car keys.”
This episode teaches you how to understand and navigate the behavior of fear-based, toxic leaders by becoming the grounded emotional adult in the room. You’ll learn how to recognize their emotional limitations, help them name their feelings, interrupt their intimidation patterns, and protect yourself from their bullying tactics.
If you’ve ever been belittled, humiliated, micromanaged, or made to feel “less than” by a boss who used fear instead of leadership — this conversation will validate your experience and give you tools to reclaim your power.
What You’ll Learn:
• Why fear-based leaders rely on control, intimidation, and emotional manipulation
• How toxic bosses use bullying behavior when they lack emotional intelligence
• Why emotionally immature leaders behave like children in adult bodies
• How to identify a leader’s emotional limitations before they hurt you
• How to stay grounded and emotionally regulated around abusive authority figures
• Why being “the adult” protects your confidence and career
• How to guide leaders toward better behavior without being their doormat
• Why supported leaders rely on the emotionally mature people around them
If you’ve ever whispered to yourself:
“I want to be the adult here… but why is my boss acting like a child?”
— this episode will feel like someone finally turned on the lights.
Check out Kate's book here! https://a.co/d/6V16oL2
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