The Leader in You
The Leader in You podcast is brought to you by EmC Leaders, helping companies to master the art of relationships so they can spend less time on people issues and more time accomplishing their most important goals.
We combine the science of attachment and emotional connection with insight from the last 20 years to overcome workplace conflict issues, build strong team relationships, and create a connected culture.
Your hosts, Dr. Lola Gershfeld and Polina Marian.
The Leader in You
86. Men and Emotions - Your Vulnerability Is a Strength - Not a Weakness
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What if the very thing you’ve been taught to hide…
is actually your greatest strength?
For many men, emotions have been framed as something to control, suppress, or avoid—especially at work. Stay logical. Stay composed. Stay strong.
But underneath that message is something rarely acknowledged:
The pressure to disconnect—from your own experience, and from the people around you.
In this episode of The Leader in You, we open up an honest and necessary conversation about men and emotions in the workplace—not as a problem to fix, but as a pathway to stronger leadership, deeper connection, and real impact.
We explore:
- Why vulnerability has been misunderstood—and how it actually builds trust and respect
- What really happens when emotions are pushed down (and why they don’t stay there)
- The hidden cycle many men experience: holding it in, feeling alone, and then reacting in ways that don’t reflect who they truly are
- Why your nervous system is wired for connection—and why disconnection feels so intense
- How creating even a small moment of emotional safety can change everything in a conversation
You’ll hear real examples of what it looks like when someone moves from “I don’t do emotions” to feeling seen, heard, and understood—and how that shift transforms relationships at work.
This episode is not about becoming someone you’re not.
It’s about giving yourself permission to access something that’s already there.
Because vulnerability isn’t about losing control.
It’s about creating connection.
And in leadership—
connection is what changes everything.
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.
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CONTACT US
Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and workplace...