That Gives Me Anxiety

Not Being In Control of Your Schedule with Dr. Terri Bacow and Comedian Meghan O'Malley

October 20, 2022 Patrick Jones Season 3 Episode 49
That Gives Me Anxiety
Not Being In Control of Your Schedule with Dr. Terri Bacow and Comedian Meghan O'Malley
Show Notes

We've all had those times where we've felt out of control of our schedule. A trip with friends, visiting family, you name it. We like to know what to expect and not knowing what to expect can cause anxiety. To talk about being out of control of your schedule I have my friend, comedian, Meghan O'Malley back on the show and Dr. Terri Bacow, a Cognitive-Behavioral (CBT) Psychologist on.

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meghanomalley.com

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