Run Thrive Survive  Podcast Artwork Image

Run Thrive Survive

Ciara Carter

Run Thirve Survive combines the psychology of behavior with health hacks to update your routines to stay healthy when you have absolutely “NO” time. It would be awesome to listen to influencers that sleep 8-9 hours a day and have the patience to meditate for an hour every morning showing off the “perfect routine”, but that’s unrealistic. On this Podcast you will find realistic health hacks, product reviews and Half and Full Marathon race reviews all in one podcast! Together, we will build realistic habits and routines around your family, friends, career, and education so you can RUN YOUR LIFE, and not let life run you!

Recent Episodes

Inside the Mind of a Race Pacer with JanetteJuly 21, 2021 Episode artwork 100 Miles with Rocky || Bryce Canyon Ultra ReviewJuly 15, 2021 Episode artwork Watch out for the Cactus! || Saguaro Half Marathon with ThomasJuly 08, 2021 Episode artwork We can Work from Home Oh-oh-oh: Setting Yourself up for Success at Home with Erin from Mind MeeJune 30, 2021 Episode artwork 4 Presidents & a Half Marathon || Talking Mount Rushmore Half with ChayaJune 27, 2021 Episode artwork 20 Years Together and 13.1 miles Later || Zion Half Marathon with Komal and JaganJune 22, 2021 Episode artwork But First, A HALF || Yosemite Half Marathon with MichaelJune 14, 2021 Episode artwork Let's Hit the Rockies || Rocky Mountain Half Marathon with MeganJune 14, 2021 Episode artwork Push Yourself past Your Limits || Zach Holt with the Zion 100kJune 09, 2021 Episode artwork Would you Run 100 Miles? || Digging Deep with Anthony Running the Zion 100 MilerJune 07, 2021 Episode artwork Change doesn't have to be hard! | Explaining the Transtheoretical Model of Behavior ChangeMay 31, 2021 Episode artwork Races from the Vault || Shenandoah Half Marathon Review with KimMay 27, 2021 Episode artwork Fruit is GOOD for you || The Difference between Refined and Fruit SugarMay 24, 2021 Episode artwork Running Vacations are a Thing || Glacier Half with JackieMay 09, 2021 Episode artwork Going-to-the-Sun Run || Glacier Half Marathon with Ruth RoyerMay 04, 2021 Episode artwork Where the Antelope Play || Antelope Canyon Half Marathon Race Review with KaiaApril 29, 2021 Episode artwork Do You NEED Collagen? || Diving into what Collagen is and its benefitsApril 27, 2021 Episode artwork The Road to Boston Take 3 with Bronte, Julie, and HollyanneApril 25, 2021 Episode artwork The Road to Boston Take 2 with Jonathan, Jessica, and BobApril 22, 2021 Episode artwork The Road to Boston with Beth and RachaelApril 20, 2021 Episode artwork Running the Grand Teton Half with Jessica KelsoApril 14, 2021 Episode artwork 3 Things Every Runner/Breathing Human Should OwnApril 08, 2021 Episode artwork Finding Time When There is NO TIME with CynthiaMarch 23, 2021 Episode artwork Let's Head to South Dakota || Crazy Horse Marathon Race ReviewMarch 23, 2021 Episode artwork Florida Marathon Over the Years with K SwitzerMarch 23, 2021 Episode artwork