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Run Thrive Survive | Mental Health
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
Run Thrive Survive | Mental Health
Florida Marathon Over the Years with K Switzer
Thinking about singing up for the 2022 Florida Marathon? Listen to K and I discuss the past 3-7 years that we ran it! All the way from stormy cold weather to reviewing our photos and laughing at the mistakes we made. Hopefully it inspires you to set out on the journey yourself!
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