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Run Thrive Survive | Mental Health
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
Run Thrive Survive | Mental Health
Do You NEED Collagen? || Diving into what Collagen is and its benefits
We've seen stars start to advertise it, it's in all our beauty supplies now, and people are SWEARING by it. But what does it do and do we actually need it?
While I cannot prescribe nor push-it on you, I can tell you the benefits and what it does in our body to let you make the best decision for you!
The two collagen products that I use links below⬇️
🌿Vital Proteins Collagen Peptides Powder Supplement: https://amzn.to/3xoWvIx
🌿NeoCell Super Collagen Peptides Powder: https://amzn.to/3xoWvIx
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🌟 Youtube Channel: https://www.youtube.com/channel/UCXnaiKaod4irdx4pS9U9xyA
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