Run Thrive Survive | Running Fitness & Mental Health

Would you Run 100 Miles? || Digging Deep with Anthony Running the Zion 100 Miler

June 07, 2021 Ciara Carter Season 2 Episode 18
Run Thrive Survive | Running Fitness & Mental Health
Would you Run 100 Miles? || Digging Deep with Anthony Running the Zion 100 Miler
Chapters
Run Thrive Survive | Running Fitness & Mental Health
Would you Run 100 Miles? || Digging Deep with Anthony Running the Zion 100 Miler
Jun 07, 2021 Season 2 Episode 18
Ciara Carter

Anthony takes us on one of the biggest running accomplishments runners can take on, the 100 Mile race. He brings us through Zion National park at the Zion 100 Miler, part of the Vacation Races Ultra Series.

He gives us the run down to do's and don'ts when it comes to training & nutrition and what to expect if we are getting ready for one ourselves.

Full of inspiration and motivation!

🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/

🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

🌟 Find me on Social Media 📲 @therunpreneur on all socials!

🌟Head over to my Website: Runthrivesurvive.com  to sign up for training and find more information!

🌟 Youtube Channel: https://www.youtube.com/channel/UCXnaiKaod4irdx4pS9U9xyA

Show Notes

Anthony takes us on one of the biggest running accomplishments runners can take on, the 100 Mile race. He brings us through Zion National park at the Zion 100 Miler, part of the Vacation Races Ultra Series.

He gives us the run down to do's and don'ts when it comes to training & nutrition and what to expect if we are getting ready for one ourselves.

Full of inspiration and motivation!

🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/

🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

🌟 Find me on Social Media 📲 @therunpreneur on all socials!

🌟Head over to my Website: Runthrivesurvive.com  to sign up for training and find more information!

🌟 Youtube Channel: https://www.youtube.com/channel/UCXnaiKaod4irdx4pS9U9xyA