It is the week of 100's. Join Zach to hear about how to get through the Zion Ultra 100k! 62 miles in the grueling heat and elevation, he goes through how to train mentally and phsyically, nutrition that you'll need & how to recover afterwards.
Take it from someone who has killed it in the race!
Links to Products mentioned in the podcast below⬇️
🌿Skratch Labs Sports Hydration Drink Mix: https://amzn.to/3zeEH3B
🌿Zensah Compression Leggings: https://amzn.to/3iyYIMj
🌿Carborocket All-in-one: https://amzn.to/3g3YYBo
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
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🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXnaiKaod4irdx4pS9U9xyA