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Run Thrive Survive | Mental Health
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
Run Thrive Survive | Mental Health
4 Presidents & a Half Marathon || Talking Mount Rushmore Half with Chaya
Running in a place she's never been before it was time to hit the race and the winery! Talking about everything that you need to know, where to stay, where do go, what to expect, Chaya takes us on her adventure to Mount Rushmore with her!
Ready to sign-up for the last one this year?
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