%20(5000%20%C3%97%205000%20px)-16.jpg)
Run Thrive Survive
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
Run Thrive Survive
100 Miles with Rocky || Bryce Canyon Ultra Review
An inspirational podcast with Rocky as he gives us the run down of the Bryce Canyon 100 miler Ultra hoist by Vacation Races!
Hear the mental and physical battles he overcame. The emotional rollercoaster and the triumph of getting out and going it! Everything you need to plan your next race, training for ANYTHING, and goal setting!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: ciara@runthrivesurvive.com
🌿 Check out more on runthrivesurvive.com