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Run Thrive Survive | Mental Health
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
Run Thrive Survive | Mental Health
Inside the Mind of a Race Pacer with Janette
Have you ever wondered how pacers are so accurate? Have you ever wanted to be a pacer in a race? Janette gives us the run down on not only Lake Powell half marathon, but what it is like to be a personal motivator to others to get them through the race!
And of course the tips and tricks they use that we as runners can all learn from!
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