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Coached By Harris
Harris Benjamin
This isn't your ordinary fitness podcast - we're going deep. In these episodes you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life.
Episodes
EP 40. The Cost of Inaction In FitnessFebruary 16, 2022
EP 39. What Would It Look Like If It Were Easy?February 14, 2022
EP 38. Four Motivation Tips from a 6th Degree Black BeltFebruary 11, 2022
Ep 37. "Too Busy" For Fitness Is An Excuse... Here's WhyFebruary 10, 2022
EP 36. The Most Important Hunger In FitnessFebruary 09, 2022
EP 35. The 'One Set' Workout ApproachFebruary 08, 2022
EP 34. The Personality Trait Shared By My Most Successful Clients February 07, 2022
EP 33. Why Every Human Should Build a Home GymFebruary 06, 2022
Rarely Motivated to Exercise? Listen to This - 032December 14, 2021
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Episode 31: Separating Identity From Goals, Building Resiliency, Flipping Fear and Bringing It All Together With Dietitian Jen HatzJune 23, 2021
Episode 30: Too Much Damn NoiseMay 13, 2021
Episode 29: Do What You Love, Later... Love What You Do, NowMay 10, 2021
Episode 28: On Fearing Success In FitnessApril 23, 2021
Episode 27: Are You Committed To Your Goals, Or Just Interested?April 12, 2021
Episode 26: Fitness Excuses and How To Take Control April 08, 2021
Episode 25: Why I Coach People and My BackstoryApril 07, 2021
Episode 24: Listen To This If You Need MotivationApril 02, 2021
Episode 23: Zero Fitness Progress... Would You Still Try?March 31, 2021
Episode 22: How to Feel Strong, Able and Motivated Despite Pain with Ruchi BhasinMarch 28, 2021
Episode 21: The #1 Benefit of Fitness... Do You Know It? March 26, 2021
Episode 20: Fitness Can Be So Much More Than Fat LossMarch 24, 2021
Episode 19: How to Feel Confident In The Gym and Take Action Despite JudgementMarch 23, 2021
How to Warm-Up Like a Badass and Make Better Progress [Ep 018]March 22, 2021
Episode 17: My 2 Word Answer to Every Fitness QuestionMarch 19, 2021
Episode 16: Adversity Makes You Stronger, Fail ForwardMarch 17, 2021
EP 39. What Would It Look Like If It Were Easy?February 14, 2022
EP 38. Four Motivation Tips from a 6th Degree Black BeltFebruary 11, 2022
Ep 37. "Too Busy" For Fitness Is An Excuse... Here's WhyFebruary 10, 2022
EP 36. The Most Important Hunger In FitnessFebruary 09, 2022
EP 35. The 'One Set' Workout ApproachFebruary 08, 2022
EP 34. The Personality Trait Shared By My Most Successful Clients February 07, 2022
EP 33. Why Every Human Should Build a Home GymFebruary 06, 2022
Rarely Motivated to Exercise? Listen to This - 032December 14, 2021
Episode 31: Separating Identity From Goals, Building Resiliency, Flipping Fear and Bringing It All Together With Dietitian Jen HatzJune 23, 2021
Episode 30: Too Much Damn NoiseMay 13, 2021
Episode 29: Do What You Love, Later... Love What You Do, NowMay 10, 2021
Episode 28: On Fearing Success In FitnessApril 23, 2021
Episode 27: Are You Committed To Your Goals, Or Just Interested?April 12, 2021
Episode 26: Fitness Excuses and How To Take Control April 08, 2021
Episode 25: Why I Coach People and My BackstoryApril 07, 2021
Episode 24: Listen To This If You Need MotivationApril 02, 2021
Episode 23: Zero Fitness Progress... Would You Still Try?March 31, 2021
Episode 22: How to Feel Strong, Able and Motivated Despite Pain with Ruchi BhasinMarch 28, 2021
Episode 21: The #1 Benefit of Fitness... Do You Know It? March 26, 2021
Episode 20: Fitness Can Be So Much More Than Fat LossMarch 24, 2021
Episode 19: How to Feel Confident In The Gym and Take Action Despite JudgementMarch 23, 2021
How to Warm-Up Like a Badass and Make Better Progress [Ep 018]March 22, 2021
Episode 17: My 2 Word Answer to Every Fitness QuestionMarch 19, 2021
Episode 16: Adversity Makes You Stronger, Fail ForwardMarch 17, 2021