Fitness School with Harris
Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!
Fitness School with Harris
Episode 17: My 2 Word Answer to Every Fitness Question
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Harris Benjamin
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Episode 17 will help you...
- Critically think about your fitness habits
- Focus on doing over planning
- Feel confident in taking imperfect action
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