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Fitness School with Harris
Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!
Fitness School with Harris
How to Warm-Up Like a Badass and Make Better Progress [Ep 018]
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Harris Benjamin
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Episode 18 will help you...
- Get excited about warming-up for workouts (it's true!)
- Understand what a great warm-up consists of
- Take advantage of my new offer, "7 Days of Free Online Fitness Coaching"!
Want the best free help you'll ever receive?
Join my email list HERE
- Ask unlimited questions
- Tell me your struggles
- Get free help emailed directly to you
How to Support Harris and The Coach Harris Show
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- Share my email list with your friends and fam(if they want to join)
- Subscribe, share, and review The Coach Harris Show (if you enjoy listening)
- Do your loved ones need an Online Coach? Email harris@coachedbyharris.com with the subject line "Online Coaching"
Thank you for listening. Thank you for sharing. Thank you for being awesome :)