Fitness School with Harris
Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!
Fitness School with Harris
Episode 19: How to Feel Confident In The Gym and Take Action Despite Judgement
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Episode 19 will help you...
- Feel confident performing intense exercise in front of other people
- Understand why some people judge without context, and how to not let that affect you
- Get inspired to take daily action towards a stronger self despite what anybody else says
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