Fitness School with Harris

Episode 20: Fitness Can Be So Much More Than Fat Loss

• Harris Benjamin

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0:00 | 9:11

Episode 20 will help you...

  • See fitness as more than just a means to look "good"
  • Appreciate just how impactful a challenging training session can be on your mood
  • Develop more meaningful fitness goals that impact your life on a deeper level


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Thank you for listening. Thank you for sharing. Thank you for being awesome :)