Fitness School with Harris
Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!
Fitness School with Harris
Episode 22: How to Feel Strong, Able and Motivated Despite Pain with Ruchi Bhasin
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Harris Benjamin
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Episode 22 will help you...
- Trust yourself and stop feeling "broken"
- Listen to your body and continue to move through injury
- Strengthen your mindset around adversity and feel confident about moving forward
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