Fitness School with Harris
Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!
Fitness School with Harris
Episode 23: Zero Fitness Progress... Would You Still Try?
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Harris Benjamin
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Episode 23 will help you...
- Get the most out of fitness by focusing on the daily practice
- See fitness as more than just a means to an outcome
- Commit to yourself
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