Fitness School with Harris
Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!
Fitness School with Harris
Episode 24: Listen To This If You Need Motivation
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Harris Benjamin
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Episode 24 will help you...
- Understand the role motivation plays in staying consistent
- Create motivation no matter what's going on around you
- Always feel grateful for your health and use that as energy
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