Summon Your Superhuman Podcast
Welcome to the "Summon Your Superhuman" podcast, where we celebrate the incredible journey of everyday superheroes on a quest to unlock their inner Superhumans! Because let's face it, everyone deserves to shine their brightest!
Join me, your host Ria Mestiza, Voted "Australia's #1 Health & Wellness Coach in 2021." A Holistic Health Coach & Mind, Body, Performance & all-in-one Practitioner, as we embark on an adventure filled with actionable tools and steps to sprinkle some extra zest into your life!
Get ready for solo episodes where we dive deep, and lively guest interviews featuring professional Superhumans from various fields, sharing their insights and uplifting moments when they discovered their own extraordinary abilities!
Podcasting since 2021 • 67 episodes
Summon Your Superhuman Podcast
Latest Episodes
Knowing when to quit for your own good. Is it time?
There's a time to persist and a time to desist. So how do we know when it's time to quit for your own good or continue to make an effort on something that doesn't appear to be working out? Lets chat about quitting and what signs, s...
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15:17
66. The Power of Persistence. A Persistence Mindset with Ria Mestiza
When I think of a light hearted example of persistence, I think of kids. They get fixated on "a want" and they'll ask a parent - "NO"Ask the other parent (lol) - "NO"Rinse and repeat, beg and plead. Cry and try ever...
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20:49
65. Addictive Personality? Understanding & Leveraging Addictive Behaviour
It used to control me, but now I am in control.It's funny, I hadn't ever looked up the meaning of what it entails to be deemed having an "addictive personality", I just inherently knew I fit the bill. Addiction is usually b...
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16:51
