Summon Your Superhuman Podcast
Welcome to the "Summon Your Superhuman" podcast, where we celebrate the incredible journey of everyday superheroes on a quest to unlock their inner Superhumans! Because let's face it, everyone deserves to shine their brightest!
Join me, your host Ria Mestiza, Voted "Australia's #1 Health & Wellness Coach in 2021." A Holistic Health Coach & Mind, Body, Performance & all-in-one Practitioner, as we embark on an adventure filled with actionable tools and steps to sprinkle some extra zest into your life!
Get ready for solo episodes where we dive deep, and lively guest interviews featuring professional Superhumans from various fields, sharing their insights and uplifting moments when they discovered their own extraordinary abilities!
Summon Your Superhuman Podcast
38. Mistakes to Mindfulness. How to be a Confident Athlete with Paige Tonz
Are you willing to bet on yourself? Girl Athlete Mentor Paige Tonz is giving us the inside scoop into the thousands of young athletes minds and how she herself is now able to coach Girl Athletes and equipping them with the tools, tips and quite frankly the guidance we both wished we had as young athletes ourselves.
Overwhelm, worrying about letting the team down and overcoming mistakes are things of high concern when sport becomes passion. Even as adults, this transfers to the working world and conference rooms just the same in retrospect.
Paige is on a mission to transform girls into strong women beyond the playing field. She has a program called "The Confident Athlete Program", so connect with her via her website: www.paigetonz.com for more details.
Enjoy the show!
Ria Mestiza
