.JPG)
Clarity Cafe Podcast
This self-help podcast is a judgment-free zone where people can come relax and pour themselves a little break from reality as we let the good vibes flow. Each week in our sip-sized self-improvement podcast, we connect with listeners as we share all our feels and fears, and together, we learn to sip and savor this amazingly messy thing called life.
Clarity Cafe Podcast
Giving the Gift of Truly Listening
•
Clarity Cafe Podcast
•
Season 3
•
Episode 35
In this episode, Cali and Barb chat about what it means to be a good listener, and then they dive into ways to improve our listening skills. Spoiler alert! The first step involves learning how to truly listen to ourselves. Underneath all of the static and noise of our busy minds are our true thoughts and feelings. Once we learn how to listen to that quiet part of our brain, we can then listen more profoundly to others. And by listening, they mean listening without feeling the need to react or respond. The result is a conversation where both you and your loved one feels safe and heard.