The Wake Up Call for Lawyers

Mindfulness & Déjà Vu All Over Again

Judi Cohen Season 5 Episode 316

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 19:49

Just when I think I'm saturated, something else happens. Is it possible to be with whatever is going on in the world, and in our lives, without getting overwhelmed?

Because even when we learn how to do that, there's still so much work to be done: work that to me sometimes feels empowering, but sometimes, endless.

Or maybe it's both. Has it always been both? Or is it just that from now on, it always will be both? And if so, how do we practice with that? Some ideas, on today's podcast.