The Wake Up Call for Lawyers
The Wake Up Call for Lawyers
Latest Episodes
Happiness in the Midst of Hate
What is happiness when there’s so much hate and misery? Hate as in hate, but also hate as in anger, irritation, disparagement, aversion? And misery as in desperation? And what if these states are contagious? If my response to extern...
What Else Can We Do But Sit Down?
What else can we do but sit down, if we’re trying to cultivate a settled body and mind? What else can we do but sit down and meditate, quietly, each day, noticing our wild mind and our broken heart? I wish there was a book or a podc...
Is Mindfulness for Everyone?
I have a sense of good fortune to know a little about mindfulness. I feel like if everyone knew a little, the world would be a better place. So maybe “Is Mindfulness for Everyone?” is a sneaky question because to me, the obvious answer is yes.&...
Discovering Our Work
The great news about mindfulness is that we’re all working on different things. It’s like the law, or any occupation. It keeps things interesting. With mindfulness, what this means for me is that at times I’m working on stabilizing...
The ABC Rule – Always be Changing
Sometimes I think, geez, I’ve done enough work. I don’t need to make any more changes. Been there, done that.And then I bump up against heartache or soreness in my body or anger or a pain in the tutu, as we say in our house. And my refle...
