
The Wake Up Call for Lawyers
Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
Podcasting since 2021 • 221 episodes
The Wake Up Call for Lawyers
Latest Episodes
The Path We’re Choosing
We’re all on one path or another. Sometimes it’s the path of least resistance. Sometimes it’s the yellow brick road. Sometimes, to slightly misquote Robert Frost, it’s the path least traveled.For me the point is, to choose. Which is what...
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Season 9
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Episode 505
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20:08

How to Let Go When the Ride is Bumpy
Good yontif you’re celebrating Yom Kippur. And to everyone, what is your day about today? What’s your intention for the day? And are you experiencing suffering?Not, are you experiencing pain and sorrow? We are all experiencing t...
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Season 9
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Episode 504
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19:56

The Cause of Suffering Right Now
What causes suffering? An ancient question with an ancient answer, and surprisingly, it’s not the hard things in life. It’s the way we think about them.It’s not the ridiculous amount of work on my plate or the unfair judge that causes su...
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Season 9
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Episode 503
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19:53

The Benefits of Suffering, Distress, and Other Difficult Moments
In classical mindfulness there are six different realms, including the human realm which is considered the best one in which to wake up. One of the reasons for that, is that it’s not easy being human. We get old, we get sick, we di...
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Season 9
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Episode 502
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20:09

Back to Basics: Setting the Wheel in Motion
There’s a misunderstanding that mindfulness is about suffering. The truth is, mindfulness is about the end of suffering and how to go there. It’s optimistic. Given the moment, that seems like something we can all use. Mindfulness o...
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Season 9
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Episode 501
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20:39
