Back to Basics: Setting the Wheel in Motion

There’s a misunderstanding that mindfulness is about suffering. The truth is, mindfulness is about the end of suffering and how to go there. It’s optimistic. Given the moment, that seems like something we can all use.  

Mindfulness originated with Siddhartha, who became known as the Buddha, which means, “awake.” The Buddha was many things including a phenomenal psychologist, who mapped the mind and then showed how to work with it to cultivate happiness, even in the most difficult of times.

Like all maps, the map of mindfulness can be layered on top of other maps, like the map of the legal mind. My question is, what happens when we do that? 

Let’s go back to the very first mindfulness teaching, Setting in Motion the Wheel of the Dharma, and back to some early hypotheses about the legal mind. And see how the mapping looks.