On today's episode, entrepreneur Mark discusses yoga and it's benefits.
We also talk about his enthusiasm for cycling, business ventures,
cinema and what music to listen to while making a cup of coffee.
We also touch upon the controversial topic that every Ghanaian &
Nigerian argue over: who makes the better jollof rice!
Mark Sarfo-Kantanka is a director at Cellar Door Group. He is also co-founder of Coffee Shotter, and a founder of Nexus Creative HQ. He's also a Yoga instructer and teaches on the 'Akwaabayoga' platform.
Thanks for listening to the episode. I'd like to thank my guest for their time, insight and being a great sport!
I would also like to thank my producer, Ashanti Omkar, for all her hard work.
If you'd like to be a guest, drop me a line at theswingingpalmtree@gmail.com.
Keep Rising & Thriving. Aṣẹ!