Raising Elite Competitors
The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life!
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π Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg
Episodes
332 episodes
She Practices Every Skill But This One (Takes 30 Mins/Week Inside The Elite Competitor Academy)
Her mental game needs reps too. See how the Elite Competitor Academy covers this gap in just 30 minutes a week, and how you help. Learn more here β https://trainhergame.com/yt-emgπ Resources & Tools:FREE for YOU:π Streng...
How Elite Competitor Academy Families Fit Mental Training Into a Packed Week
Parents worry that mental training just feels like "one more thing." Here's how these moms and daughters actually fit it in. Learn more here β https://trainhergame.com/momπ Resources & Tools:FREE for YOU:π Strengthen You...
How to Help Your Athlete Bounce Back From a Bad Play in Minutes
Two moms share how they help their daughters bounce back from a bad play in minutes. Parents... Join me LIVE this week to learn more β https://trainhergame.com/momπ Resources & Tools:FREE for YOU:π Strengthen Your Athlet...
The Wrong Way and the Right Way to Bring Up Mental Training With Her
Your daughter doesn't need to love mental training to benefit from it. Here's why mental toughness for athletes starts before buy-in, and what actually happens on a Welcome Call. Learn more here, mom β elitecompetitor.com/emgπ Resources...
Athlete Tip: 77% of Athletes Freeze Under Pressure. Here's the Fix.
The science behind why you freeze under pressure. Athletes: take this quiz to find out your competitor style β https://elitecompetitor.com/athleteπ Resources & Tools:FREE for sports parents:π Strengthen Your Athlete's Me...
2 Moms Share What Helped When Their Daughters Shut Down After Mistakes
Two moms share what helped their daughters bounce back after a mistake. π§ Learn more here, mom β https://trainhergame.com/momπ Resources & Tools:FREE for YOU:π Strengthen Your Athlete's Mental Game - Training for Parents β h...
She Wins On Bad Days: A 14-Year-Old's Advice for Athletes & Parents (Maeryn's Story)
14-year-old, Maeryn, a nationally ranked tennis athlete, shares her advice for showing up on bad days. πΎ Learn more about the Elite Competitor Academy program she uses to keep centered β https://trainhergame.com/momπ Resources & Too...
It's Not Burnout: Why Your Athlete Suddenly Wants to Quit
She wants to quit and it's probably not burnout. Check our free training for sports parents to help her stay in the game β https://trainhergame.com/momπ Resources & Tools:FREE for YOU:π Strengthen Your Athlete's Mental Game ...
Athlete Tip: Your Coach Doesn't Hate You (Here's What's Really Happening)
Think your coach hates you? Watch this before you believe it. Athletes: take this quiz to find out your competitor style β https://elitecompetitor.com/athleteπ Resources & Tools:FREE for YOU:π Strength...
How Zoey Uses Comparison to Fuel Her Confidence, Not Crush It
How one teen turns comparison into fuel instead of letting it crush her confidence. Learn more about EMG here, mom β https://trainhergame.com/momπ Resources & Tools:FREE for YOU:<...
What Shows Up When Someone Searches Your Athlete's Name
Your daughter's recruiting profile makes her more searchable than she realizes. ===========================π Resources & Tools:===========================FREE for YOU:π Strengthen Your Athlete's Mental Game ...
How to Prepare Your Daughter for Tryouts (Without the Stress)
Preparing her for tryouts is more about your calm than her skill. Learn more about how we help you help her β https://trainhergame.com/mom***Resources & Tools***FREE for YOU:π Strengthen Your Athlete's Mental Game - Trai...
Your Daughter's Intensity Isn't the Problem, It's the Advantage
Your daughter's intensity might be her biggest advantage, not a problem to fix. ***Resources & Tools***FREE for YOU:π Strengthen Your Athlete's Mental Game - Training for Parents β https://trainhergame.com/momπ¬...
Athlete Tip: 3 Mental Training Tips Every Athlete Needs Before Tryouts
Comparison at tryouts is costing her more than she realizes. What's Your Competitor Style Quiz β https://athlete.fyi/yt-quizπ Resources & Tools:π Strengthen Your Athlete's Mental Game - Free Training for Parents β https://trainh...
She's Not Delicate. She's Underestimated.
"We're strong, and we're only delicate if you tell us that we're delicate." π― β https://trainhergame.com/mom***Resources***π What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxyπ Conversa...
How Visualization Helps Her Prepare Before Big Games
Your daughter doesn't need more pep talks. She needs 60 seconds and a closed door. Here's what actually works. Grab more tools here β https://trainhergame.com/momIf you're a coach, head to https://coachfreetraining.com to learn more abo...
She Scored 19 Points After Learning to Let Go of Mistakes (Kinley's Story)
π One athlete. A new position. A mindset shift that led to 19 points and four threes. Get the free training for sports moms β https://trainhergame.com/momKinley started EMG convinced she couldn't afford to make a mistake. Every error fe...
How to Set Your Daughter Up for Her Best Fall Season Yet (This Summer)
π The 3 mental skills that separate good athletes from great ones - and how to help your daughter build them this summer. Free training for moms β https://trainhergame.com/momYour daughter has been putting in the physical work this summ...
14-Year-Old Lacrosse Athlete Took Over My Podcast and I'm So Glad She Did!
ποΈ I've been the one asking questions for years. This week, Emily took over the mic and flipped the script. Check out this interview where the athlete runs the show!I said yes to a 14-year-old lacrosse player who wanted to interview me ...
Why Physical Training Isn't Enough This Summer (What Great Athletes Do Differently)
Summer is when athletes either separate themselves or fall behind. Here's what the best ones do differently. Free training for sports moms β https://trainhergame.com/momMost athletes treat summer like an extended break and then walk int...
What It Actually Takes to Play D1 Sports (A College Athlete Tells All)
The hardest part of playing D1 volleyball wasn't the early workouts, the travel, or the competition. It was the mental side...and nobody warned her. Grab our free training for sports moms: https://trainhergame.com/momSydney Dreves went ...
How Olivia Fixed Her In-Game Spirals (And Won)
A teen setter used a mental reset tool at nationals and helped her team come back from 6 down to win. Grab the same system she used β https://trainhergame.com/momπ Olivia is our April athlete of the month, and her story is one every spo...
[Encore] Beyond Pep Talks: How Parents Can Equip Young Athletes with Mental Tools
Your pep talks come from love. But two real sports parents found out they weren't enough. π https://trainhergame.com/momChris has six kids and still felt like she was failing her youngest. Carlos's daughter looked at him and said, "Dad,...
My Daughter Kept Crumbling Under Pressure. Then We Tried This.
Her daughter was doing everything right. But when the competition got harder, she started shrinking. π Grab the system that helped her regain her confidence β https://trainhergame.com/momHeather watched her daughter Isla go from crumbli...
The 5-Minute Habit That Gives Your Daughter a Recruiting Advantage
Your daughter is grinding. Practices, tournaments, extra reps. And college coaches are watching. But not for what you think. π― trainhergame.com/momCollege coaches and recruiters aren't just watching her play. They're watching how she re...