Wild, Wise & Whole
Wild, Wise & Whole is a podcast for women who feel the call to slow down, soften, and come back into relationship with their bodies.
Hosted by Lydia, a Somatic Psychotherapist, body-based specialist, and founder of The Reverence Method™. This podcast is rooted in the belief that healing is not something to fix or force, but something that unfolds through safety, presence, and deep respect for the body’s wisdom. Lydia’s work blends therapeutic depth with embodied, intuitive, and cyclical ways of understanding the female experience.
Each episode explores what it truly means to be wild, wise, and whole, not as an identity to perform, but as a lived, embodied practice. Through conversations on trauma, the nervous system, sexuality, feminine rhythm, devotion, and embodied leadership, this podcast invites you into a slower, more honest way of relating to yourself and your life.
Whether you’re navigating burnout, disconnection, shame, or a quiet longing to feel more at home in your body, Wild, Wise & Whole offers reflections, conversations, and practices grounded in reverence for your nervous system, your cyclical nature, and the woman you are becoming.
This is a space to meet yourself with care.
To soften rather than override.
To remember what your body already knows.
Wild, Wise & Whole
Ep 84. Plant Medicine, Inner Discovery and Psychedelic Healing with Dr Maya.
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This week I am joined by Dr Maya @drmayashetreat
Maya is a neurologist, herbalist and expert on integrating psychedelics/master plants into the healing journey for deeper self-discovery.
In this week's episode, we explore:
Our personal journeys using psychedelics/master planets and how they have influenced our perspective on healing and personal growth.
We explain what psychedelics/master plants are and debunk some common myths and misconceptions.
We chat about forming a respectful relationship with Planet Medicine and how to know if you are ready to incorporate them into your healing journey.
The role of mushrooms and cannabis in trauma healing and resilience building. How do these substances work to address trauma, and what scientific or anecdotal evidence supports their effects
Lastly, some key lessons Dr Maya has learned about the responsible and safe use of psychedelics plus some key insights on how to integrate what comes up.
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com