Response Physio Podcast

Talking swimming and the shoulder - podcast

August 25, 2021 Josh Needham, Matthew Taylor Episode 6
Response Physio Podcast
Talking swimming and the shoulder - podcast
Show Notes

In this month's podcast, Clinical Director Matthew Taylor and Physiotherapist Josh Needham do a Q & A about swimming and the shoulder.

Among the questions from the public are:

•        Three quick tips to prevent shoulder injuries when swimming (which aren't that quick!)
•        What are the top stretches for swimmers to focus on over the summer?
•        What’s the best time to seek treatment for a sports injury? Should I wait until the swelling has gone down a bit?

 If you're looking for advice on improving your swimming performance or injury prevention or recovery strategies, you should listen to this podcast