This podcast is hosted by our Physiotherapist Josh, who discusses running and running performance.
We discuss training methods, tips, potential hazards to avoid and how to overcome injury during running training.
Steve gives a great perspective on the patient experience in this podcast, and I'm sure you'll find it informative since you may have shared many of his running experiences yourself.
Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!