Response Physio Podcast

Talking Yoga

December 14, 2021 Episode 9
Response Physio Podcast
Talking Yoga
Show Notes

Josh Needham talks with yoga guru Deborah Molwuka about all things yoga. Deborah is a medical professional, who has worked as a psychology lecturer before learning and teaching yoga. She makes a great podcast guest. 

In this episode, we discuss:

  • What yoga is 
  • What are some of its benefits? 
  • And how yoga can help us recover from and prevent injury, as well as help us understand how yoga integrates our psychology and physiology.

Be sure to tune in!