The food and drinks we have in our cupboard and fridge didn't get there by accident.And, if you want to lose weight but don't have the right kind of food available at your place, you'll be more than likely to struggle.
I've seen along my practice how some of my clients sabotage their attempt to lose weight way before they start eating.
In this episode, I'm giving you some tips and insights to help with your food (and drinks) shopping.
Thanks for listening, I hope this episode will be helpful.
Philippe
The food and drinks we have in our cupboard and fridge didn't get there by accident.And, if you want to lose weight but don't have the right kind of food available at your place, you'll be more than likely to struggle.
I've seen along my practice how some of my clients sabotage their attempt to lose weight way before they start eating.
In this episode, I'm giving you some tips and insights to help with your food (and drinks) shopping.
Thanks for listening, I hope this episode will be helpful.
Philippe