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The Undercurrent Podcast
Welcome to the Undercurrent Podcast. I’m your host, Leannah Lumauig - Life Coach, Surfer and Silicon Valley escapee. Tune in for deep conversations with inspiring wellness experts, entrepreneurs, authors, activists and more. We'll be covering topics like relationships, human potential, psychology, wellness, spirituality, diversity and representation. If you're looking for inspiration to design a fulfilling life on your terms, this is the place for you. Let's dive in!
The Undercurrent Podcast
#78 How to Heal from Generational Trauma w/ Daniel Bilog
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Leannah Lumauig
In my interview with Daniel Bilog - men’s coach and hypnotherapist, he shares how looking through our ancestral lineage can help us find the clarity, freedom and self-awareness to direct our lives in intentional ways. That the trauma of colonization, wars, immigration and other adverse experiences generations before us went through were imprinted in their DNA passed onto us and can impact how we experience our lives today.
We also talk about masculinity and how it has gotten a bad rep over the years. He explains why he doesn’t use the word “toxic” to describe modern day masculinity, how men as a collective are evolving today and advice for men who want to become more conscious, empathetic and loving beings.