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The Undercurrent Podcast
Welcome to the Undercurrent Podcast. I’m your host, Leannah Lumauig - Life Coach, Surfer and Silicon Valley escapee. Tune in for deep conversations with inspiring wellness experts, entrepreneurs, authors, activists and more. We'll be covering topics like relationships, human potential, psychology, wellness, spirituality, diversity and representation. If you're looking for inspiration to design a fulfilling life on your terms, this is the place for you. Let's dive in!
Episodes
79 episodes
#78 How to Heal from Generational Trauma w/ Daniel Bilog
In my interview with Daniel Bilog - men’s coach and hypnotherapist, he shares how looking through our ancestral lineage can help us find the clarity, freedom and self-awareness ...
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43:32
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#77 How to Find, Hire and Work with Your First Virtual Assistant w/ Agnes Purwakusuma
In my conversation with Agnes Purwakusuma, we talked about our journey working together over the last year. There was a big learning curve for the both of us and some g...
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43:00
#76 The Life-Changing Magic of Self Forgiveness w/ Dean Powell
“Anyone who isn't embarrassed of who they were last year probably isn't learning enough.” - Alain de BottonThink about the person you were last year. 5 years ago. 10 years ago.What were you like?Do you...
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52:50
#75 Doing Your Inner Work Improves The Outer World w/ Lily Lawes
In my conversation with Lily Lawes, she shares her inner work journey to becoming a self-love coach. Starting in children's publishing, to working at an NGO in Uganda and living a gl...
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38:48
#74 Surviving to Thriving: Healing Addiction, Cancer and Trauma w/ Cathy Trinh
In my interview with Cathy Trinh, author, speaker, entrepreneur, humanitarian, she tals about her road to recovery after addiction to alcohol, drugs and sex and love. After hitting ...
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42:55
#73 Overcoming Uncertainty is The Secret to A Fulfilling Life w/ Claire Sanders
Claire Sanders is the queen of being comfortable in uncertain situations. In our conversation, she shares how she made several life changing decisions for the unknown: leaving her ...
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1:03:43
#72 Your Pain is Your Purpose w/ Mark Reid
In my interview with Mark Reid, trauma coach & healer, he shares his personal story of healing through a wide range of traumatic experiences: a rare form of skin cancer, l...
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51:42
#71 How to Get Comfortable with Being Uncomfortable w/ Eddie Douglas
In my interview with rap artist, Eddie Douglas, he shares his story of how he transformed his life by getting comfortable with being uncomfortable. Growing up in a gri...
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44:25
#70 - 6 Steps to Ultimate Freedom by Landing a Remote Job w/ Kate Smith
I interviewed Kate Smith, remote career coach at the Remote Nomad and she teaches professionals how to land remote jobs with clarity and confidence.She tells her per...
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47:02
#69 Stop Forcing It and Find What Feels Good w/ Suzana Lebrecht
I told myself to find what feels good. That’s it. No forcing or trying too hard anymore.The trick is: if something feels good, natural and sustainable, it’s going to be easy to be successful.In my intervi...
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49:19
#68 From Living on Autopilot to Creating A Joyful Life w/ Joy Diwa
I recently interviewed Joy Diwa about the topic of living on autopilot. She was a highschool educator for 10 years, living paycheck to paycheck. During the pandemic she found herself ...
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39:10
#67 Ten Productivity Tips to Help You Stay Focused and Get Shit Done
Do you struggle with getting things done?Ever have this feeling at the end of the day that you could be more productive? Maybe you didn’t do what you actually wanted to do? Or you just feel unsatisfied with how your day went?<...
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22:12
#66 How to Reach Your Goals without Even Having to Think about Them
In my most recent podcast episode: How to be successful...
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22:10
#65 How to Find a Better Life Balance and Improve Your Well Being w/ Andrea Jakucs
In my interview with
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33:43
#64 How Perfectionism Holds Women Back
How long does it take for you to get ready in the morning? 30 minutes? 45 minutes? I’m kinda embarrassed to share this but sometimes it would take me over an hour and a half to get ready just for work.That’s nine...
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16:02
#63 How to Break The Pattern of People Pleasing
In this week’s podcast episode I share more personal people pleasing sto...
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18:40
#62 Five Questions to Find Your Life Purpose
In this week’s podcast episode, I speak all about the topic of purpose and tell the story of how I went from just going through the motions to how I changed my life and career in a big way by aligning with my own intrinsic feeling of suc...
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20:33
#61 Success is An Inside Job w/ Charito Soriano
What's your definition of success?Is it money? A fancy job at a big company? A nice car?I strived to achieve all these things and was successful on paper. But I didn’t FELT successful. This is because I ne...
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49:26
#60 How to Live a Healthy and Balanced Life with Ayurveda w/ Charlotte Skogsberg
In my interview with
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43:44
#59 You Don’t Find Your Purpose, Let It Find You w/ Desi Danganan
In my interview with Des...
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40:30
#58 - 10 Things I Love About Being a Filipino
In this podcast episode, I’m celebrating AAPI Heritage month by sharing the ...
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13:11
#57 How to Get Out of Debt And Start Building Wealth w/ Paco De Leon
In my podcast interview with
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47:38
#56 Relationship Advice: Treat It Like a Business
In this week’s podcast episode I share 7 relationship tips that my part...
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16:26
#55 My life Changing Experience with Vipassana, a 10 Day Silent Meditation Course
Have you ever wondered what it would be like to completely unplug from everyday life?Can you imagine taking intentional time away from everything?No phones, no talking to people, no to do list to check off…nothin...
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17:25