
Overcoming Bullying Together with Gemma Hills
Welcome to Overcoming Bullying Together, a podcast for those whose lives have been effected by childhood bullying. I am Gemma Hills and I mentor individuals and parents through dealing with childhood bullying whether that's while it is happening or in later years when they find it is still having an effect on their lives. No one should ever feel alone when dealing with bullying or the consequences of having been bullied. Together we can overcome bullying.
Episodes
13 episodes
Get Your Child Talking By Making 'The Promise'
How can you help a child if you don’t even know they need the help? What if you’re happily dropping your kids off at school in the morning oblivious to what they’re about to experience? Or what if you’ve a feeling some...
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Season 1
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Episode 12
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7:35
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Is fighting back the only way to make bullying stop?
We’ve all heard people recount stories of how the quiet kids snapped one day in class after months of torment from the class bully and lashed out, put the other kids on their butt and there in that single defining moment was the last time someo...
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Season 1
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Episode 11
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5:08
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3 Essential Steps When Approaching the School
Your child’s being bullied at school and you’re about to speak with the teacher. Here are 3 essential steps when approaching the school if you want a successful outcome.
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Season 1
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Episode 10
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8:21

5 Possible Reasons Your Child Is being Bullied
You’ve wondered day and night why on earth your child is having to deal with this nightmare. You’ve wracked your brains as to what has caused this. Is your child too sensitive? Should you help them toughen up? May...
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Season 1
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Episode 9
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9:18

The Most Affective Strategy When Faced with a Bully
We all know that bullies thrive on a reaction. When they can see their words and actions are having an impact it fuels them and they keep going. They thrive on feeling powerful and dominant. As a result we often tell kids to n...
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Season 1
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Episode 8
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5:42

20 Ways Being Bullied is Still Affecting You
Being bullied as a kid means we live with the effects throughout our whole adult lives meaning we often mistake them as just who we are.In this weeks episode I hope to open your eyes to a the 20 most common things you are most likely puttin...
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Season 1
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Episode 7
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13:15
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Is Being Emotionally Strong Causing You Harm?
We often wear emotional strength as a badge of honour.“I don’t need anyone. I can cope. I don’t do it then who will?”“I don’t care what anyone else thinks of me.”Sound familiar?These statements all have a...
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18:34

5 Reasons You Were Bullied
I’m yet to meet anyone who has been bullied that doesn’t continue to believe, even if it’s only in a small way, that they were bullied for a reason. They usually feel that reason is something about them.Either they were too much or...
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Season 1
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Episode 6
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7:34

Why do I keep attracting bullies and people who treat me badly???
When you’ve had a lifetime of people letting you down, humiliating you or treating you badly in any way it’s easy to begin to believe there’s something wrong with you. "Why do I keep letting people treat me this way?""What i...
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Season 1
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Episode 5
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7:56
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Using your experience to drive your vision with Michala Leyland
Do you use your experience of being bullied to drive you? In this weeks episode Michala and I discuss what that means and how she did it._______________Michala Leyland is an accredited Performance Management and Mindset Coach,...
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Season 1
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Episode 4
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24:00

5 Cycles You Could Be Stuck In As A Result Of Being Bullied
All 5 of the most common cycles I’m sharing here today can be so subtle that until you read this or someone points them out to you, you keep on keeping on simply believing they are a part of who you are and not paying them much attention at all...
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Season 1
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Episode 3
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5:51
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How Bullying Can Stop You Being Visible in Later Life with Emma Johnson
Is your experience of being bullied still holding you back years later? In this episode Emma and I discuss how that shows up and what we can do about it.If you loved today's episode you'll love my latest free mini masterclass.&nbs...
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Season 1
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Episode 2
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15:49

Helping Our Kids Feel Less Anxious with Jacinta Ojwang
With the return to school next week here in the UK I invited Jacinta to share with us some simple ways we can help our kids feel less anxious.You can contact Jacinta at innerpeacecollective.com or via Facebook.com/mypeacefulplacewithjac...
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Season 1
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Episode 1
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23:51
