Move To Improve
Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
Move To Improve
Internal Tug of Wars
April 08, 2021
•
Matthew
•
Season 1
•
Episode 2
It's not a question of if, Crossed Postural Syndrome effects everyone. We're talking about the tug of war that goes on in your body to keep you spine straight up.