Move To Improve
Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
Move To Improve
Dr. Ludovic Brunel and the Mental Health Crisis
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Dr. Matthew Jirjis, Dr. Alex Fitzowich, Dr. Ludovic Brunel
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Season 1
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Episode 8
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Whether its sleep, physical health, productivity, social life, pain or injury; our mindset is pivotal. Naturopathic Doctor and mental health advocate, Dr. Ludovic Brunel joins us to discuss the mental health crisis and its far reaching effects on the body. His quarterback approach provides a clear cut solution to a comprehensive problem.