
Get Uncomfortable
Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
Get Uncomfortable
Burn the Fu*kin Boats and Let Your Results Show Who You Are
What's up Get Uncomfortable Compadre!
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I just officially became a Floridian and we are getting settled in our new state of residence.
As I begin a new journey or chapter in my life I've been reflecting on what it was that helped me achieve what I set out to do in Hastings.
It's community. It's an attitude of no other options. It was the fact I burned the boats and gave myself no excuses, no plan B, only victory as the outcome.
I wanted to impart some of the useful mindset shifts I've made over the years and some of the intentional work I've done that's led to me being able to surround myself with the right people.
Here is the book I mentioned at the end of the episode- Flow: The Psychology of Optimal Experience
I hope you enjoy the show.
Until next time, go get uncomfortable.
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